Nourish and Sustain
Trauma Reprocessing
Body, Mind and Environment
““After our second treatment, I could feel my fingers again. I started writing and drawing, I could play my guitar again and I felt so hopeful! A depression I wasn’t even aware of lifted with this shift and ability to use my hands again. My feet began to feel less painful as well. I could hike and ski again without considerable pain.””
A Full Spectrum of Combined Healing:
These complimentary approaches incorporate a full spectrum of combined healing and help ongoing personal issues such as difficulty connecting with your own body and how that plays out in breathing restrictions, pelvic movement restrictions, shoulder impingement, jaw and facial restriction, migraines, lack of motivation, connection or low self-esteem.
You can repair your relationship with your body through movement, body-mind exercises, energy healing that helps you discover your own unique way of connecting with your body and heart in an integrating wholistic and easeful way. This can balance and strengthen other healing modalities you’re receiving.
Most importantly, we can build a safe and supportive space where you can begin to open and heal hard places while cultivating and celebrating your body's birthright - its innate wisdom and regenerative life force.
Learning to love and heal your body starts with getting connected to your sense of self.
Through our work together, you’ll gain a deeper understanding of your body and learn valuable tools and techniques to help you have a better relationship with your body, building you as a person with strength of ease in the world!
Other Therapies Offered:
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This subtle practice nourishes your autonomic nervous system through direct, specific and very subtle touch to your cranial bones, spine and other places on your body to increase the movement of the craniosacral fluid which circulates there. Restoring this system’s delicate balance helps generate your overall wellbeing. It can reduce chronic stress and toxins and replenish your whole system in a deep and quiet way. People ask for this work often have deep restrictions in the head and neck area.
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Scar tissue is fascia that is dense restrictive. Scar tissue work uses a casual, light touch that can bring feeling to what was numb and reconnection to the rest of the body. This work is rarely painful – even for very new scars-and highly effective. You also can see a cosmetic and functional improvements.
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If you’re living with scoliosis, you are likely experiencing pain in your shoulders, ribs, low back and neck. Over a series of five sessions, we can help you improve alignment and movement, enhance awareness of your posture using tools to maintain your progress.
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This is a gentle energy practice working with points and patterns in the universal energy field, to help recognize and awaken greater energy in ourselves and clear away stuck body, mind and spirit blockages. Feel the transmission of vibrational patterns of energy flow within your awareness in relation with the BluePrint of Health— your specific constitution connected to Source.
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Are you seeking support that may have historical, cultural, familial, and personal context? I use this in combination to bodywork, aiming to support you with deep listening and presence. By working together, we can restore frequency trapped in the deep layers of your brain.
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This is for people who have deep fascial adhesions within the organs, caused by surgeries and other impairments, that may be restricting normal movement to the organs and even causing an overall body misalignmen. I can support a natural process of unwinding that can occur, bringing overall relief. This work compliments Rolfing, aiding in an overall unraveling through the system.